"Yoga is when every single cell in the body sings the song of the soul” ~ Guru-ji BKS Iyengar

Yogaflow

Yogaflow offers dynamic and creative Vinyasa Yoga classes with a strong focus on alignment, thus inspiring the free flow of subtle energy through the body. We synchronize dynamic movements with the deep flow of prana (lifeforce / breath), gently slowing down to pause and observe our physical, mental and spiritual conditions by holding static Yoga asanas (postures). With such intimate focus, we practice a moving meditation that allows us to journey from our outer layers (koshas) to our inner layers and through this self knowledge we are ultimately guided towards our true, higher Self. 

You are encouraged to intuitively feel and observe how your body and breath are inspired to move, without analyzing or judging, simply honoring your inner rhythms and exploring your outer alignment. Yogaflow aspires to create an intimate, transformational environment to facilitate your personal evolution and expansion, allowing you to freely unlock your creative potential and discover your own authentic flow.

Trough a medley of strong and gentle Yoga postures we connect to the subtle aspects of our being, balancing the strength and flexibility of our bodies and our minds, thus releasing stale energy and allowing the circulation of fresh energy.

“Yoga is a scenic journey to our deepest spirit” ~ David Swenson